Work With Jasmine

Jasmine offers personalized nervous system, gut, hormone, and movement support designed to meet you where you are. Whether you’re looking for clarity in a single session or deeper transformation through structured coaching, Jasmine's programs are built to help you regulate your nervous system, support your hormones, improve digestion, and build sustainable habits that fit real life.

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You can choose the level of support that feels right — from a one-time reset to multi-week guidance that integrates nutrition, movement, stress support, and lifestyle shifts in a way that feels aligned and doable.

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Mini Alignment Session

The Mini Alignment is a focused, one-off coaching call designed to bring clarity to what’s really going on in your body.

In this session, we assess your nervous system patterns, gut and hormone symptoms, lifestyle stressors, and movement habits — then create a clear, personalized action plan so you know exactly what to focus on next.

Perfect if you:

  • Feel stuck or overwhelmed

  • Want direction without committing to a full program

  • Need a reset and expert guidance

Investment $97+

Book a Session
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4-Week Reset

The 4-Week Reset is for women who want structured support and accountability over a short, focused period of time.

Together, we work on:

  • Calming the nervous system

  • Improving digestion and reducing bloating

  • Supporting energy and mood

  • Creating simple, sustainable daily habits

This is ideal if you’re ready to take action but prefer a shorter commitment to build momentum and see meaningful change.

Starting at $397

Apply for Coaching
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Whole 2.0 You (8 Weeks)

The 8-Week Program is a deeper, more comprehensive transformation experience.

Over eight weeks, we integrate:

  • Nervous system regulation

  • Gut and hormone health support

  • Personalized nutrition guidance

  • Pilates and movement integration

  • Lifestyle and stress recalibration

  • Habit building with ongoing accountability

This program is for women who are ready to fully realign their routines, rebuild trust with their bodies, and create long-term change that lasts beyond the program itself.

Starting at $797

Let's Chat
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Workshops & Community Events

Jasmine  hosts educational workshops and nervous system-based movement events in Ontario,CA and online.

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Topics include nervous system regulation, gut and hormone education, gut health foundations, and Pilates for stress support.

You can join an upcoming public workshop or host a private event for your studio, salon, workplace, or community group.

Custom workshops are available and tailored to your audience.

Inquire Here